The fastest way to lower your stress? Stop trying to control and change everybody else. Let Them be who they are and Let Me focus on myself. Check out this full episode of Framgängspodden with Alexander Pärleros now! 🎧 "The Let Them Theory - How to Stop Controlling & Start Living - Mel Robbins." Watch here: https://www.youtube.com/watch?v=4QKsZIK7L-o | Mel Robbins
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You can’t control other people. You can only manage YOU. Do your part. Love others. Let the stupid stuff go. Be incredibly thankful for the gifts in your life. And remover: you are known and loved | Cole Jennette
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You don’t set boundaries to control other people. You set boundaries to protect you. Your peace. Your energy. Your capacity to show up as your best self. And sometimes the hardest boundaries are with the people closest to you. The titles don’t matter. Mom, dad, spouse, sibling, friend… if the dynamic is draining you, disrespecting you, or pulling you down, that’s a sign. You’re allowed to say: “I love you. But I love me too.” You don’t have to explain it. You don’t have to debate it. You don’t h
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