Dumbbell Pullover Guide | How To, Muscles Worked, Mistakes
3:37
YouTubeBarBend
Dumbbell Pullover Guide | How To, Muscles Worked, Mistakes
FULL GUIDE: https://barbend.com/dumbbell-pullover/ The #pullover is an awesome movement for targeting the pec major and lats when trying to hit them in isolation. In this exercise guide, we cover the following: 0:18 How To 1:33 Mistakes 2:17 Muscles Worked 2:46 Variations The pullover can be performed in multiple ways and the most common ...
33.6K viewsMay 28, 2020
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