Sensory deprivation tanks, oxygen therapy chambers, and unbelievably cold saunas - oh my! These machines are used to reduce ...

Float tanks have become very popular over the last couple of years. By floating inside a float tank in a meditation-like state, you can improve your circulation and mental health. Read on to find out ...

Closing myself in a float-therapy pod, a pitch-black capsule of water, sounds like a plot point in Final Destination 5: Mom’s Panic Attack. I’m not entirely claustrophobic, but you’ll never catch me ...

Sensory deprivation tanks create a sound- and light-free space that many find deeply relaxing. Evidence suggests floating may help improve focus and relieve anxiety, depression, and pain. If you'd ...

Emily Laurence is a journalist, freelance writer and certified health coach living in Raleigh, North Carolina. She specializes in writing about mental health, healthy aging and overall wellness. For ...