I have room for one or the other in my home 'gym' - either a functional trainer or a standard style home gym type machine. I already have a very nice elliptical (for me) and treadmill (for the wife).

TRX, the global leader in functional training equipment and education, today announced the launch of the YBell Elite at the Health & Fitness Association (HFA) Show in San Diego. Building on the ...

It’s pretty clear Americans are rethinking their workouts these days. The old-school gym routines and bodybuilding moves? Not as popular. People want to feel strong in ways that actually matter—like ...

They say that with age comes wisdom, but for many adults over 45, it also brings the unwelcome onset of sarcopenia—the natural and progressive loss of muscle mass. This biological shift is more than ...

What on earth is functional workout, and why the heck are we trying to sell you on the best functional training gear? Basically, a functional workout is anything that mimics everyday movements—picking ...

New Functional Racks to be introduced to studios globally to empower members to take their fitness goals to the next level while staying true to F45’s signature functional training style AUSTIN, Texas ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

MIAMI, March 12, 2026 /PRNewswire/ -- FitTransformer, the modular smart fitness ecosystem redefining home and performance training, will make its debut at Wodapalooza, one of the world's most ...