When Leann Stover Nyce debuted the Learning to Breathe curriculum in her fifth grade classroom at Plymouth Meeting Friends School last year, she also introduced her students to a ‘meditative’ art form ...

"Pray and let God worry." That's Cindy Fahs' philosophy. The only problem was she couldn't quiet her mind to pray. "The next thing I knew I was thinking, 'The boys have baseball practice.' It got all ...

The hall where Simran Wahan is conducting her Zentangle workshop is absolutely quiet. Heads are bent over sheets of paper; hands hard at work. At first glance, I wonder if the men (this is a men-only ...