5 Foods to Pair With Vitamin D Supplements for Better Absorption

Taking a vitamin D supplement with foods rich in healthy fats, like fatty fish, avocado, and olive oil, may help your body ...
Verywell Health

5 Supplements to Take With Magnesium for Better Absorption

Getting enough of these five vitamins and nutrients can help your body better absorb, use, and benefit from magnesium.
Oregonian

Dear Doctor: What type of foods, drinks slow down your body’s absorption of sugar?

DEAR DR. ROACH: I am a generally healthy 70-year-old man, and I like to drink orange juice -- the kind that is freshly squeezed with no additives but is pasteurized. I also like to eat strawberries ...