Displacement close displacementA distance measured in a specified direction. is the distance moved in a straight line, in a given direction, from the starting point. Displacement = 24 m east. Velocity ...

Acceleration at its most basic is the act of increasing your running speed. From a standing start (or blocks), you explode into action. If you’re already running, you pick up the pace. Acceleration ...

I know this stuff can get a little high-level and “strength-and-conditioning-nerdy,” but stick with me. My goal here is to help OnSI athletes and the everyday athlete understand the science behind two ...