Teen sleep timing shapes eating habits and activity levels more than expected. Late sleep leads to unhealthy choices and ...

A major study by smart ring and CGM maker Ultrahuman highlights patterns between when you go to sleep and elevated blood ...

Teen depression and persistent sadness have increased, with research highlighting sleep patterns as a contributing factor in ...

The research monitored 81 killifish from early adulthood to death using automated camera systems. These short-lived fish, with lifespans of 4-8 months, share brain complexity with humans, making them ...

A new study found a link between regularly staying up late and heart disease — especially for women. Learn why and how to improve a problematic sleep pattern. New research suggests that night owls are ...

Unhealthy sleep patterns and shorter sleep duration are correlated with increased obesity risk in American adults. Sleep pattern scoring provides a more comprehensive predictive indicator for obesity ...

A machine-learning analysis of brain waves recorded during sleep may help identify people at high risk of developing dementia ...

Sleep is an independent and modifiable risk factor for cardiovascular disease (CVD) , prompting a shift towards routine bidirectional screening in clinical practice. Experts concluded the Sleep ...

Please provide your email address to receive an email when new articles are posted on . Older women with increasing daytime sleepiness had roughly double the risk for dementia vs. those with stable ...

As you get older, it's normal to notice changes in your sleep. These can include fewer hours of shuteye, waking up more ...

The change.org petition argues that daylight saving no longer provides clear health benefits and, instead, adds stress to everyday life ...