A sense of purpose—a feeling that your life has direction and your actions are meaningful—is fundamental to human well-being. Now, researchers are learning that finding a sense of purpose is a crucial ...
New Year’s resolutions, like drinking more water or getting more exercise, aren’t the only ways to bolster health and well-being. University of Delaware Assistant Professor Heather Farmer has found ...
One of the projects that's closest to my heart is my year-long women's "Club" program, where I work with people from around the world on systematically building a life that feels more fulfilling, ...
What is the purpose of life? There are as many answers to this age-old question as there are people, and they run the gamut from hopeful to nihilistic to, well, nonexistent. Here are just a few famous ...
A growing body of research suggests our social-psychological health matters when it comes to health and longevity. For example, studies have found that people who are more satisfied with life or have ...