Dr. Majid Fotuhi is a neurologist and professor who teaches about neuroplasticity. He recommends spending 20-30 minutes a day ...

Computer programming powers modern society and enabled the artificial intelligence revolution, but little is known about how our brains learn this essential skill. To help answer that question, Johns ...

If you have ever had difficulty resetting your internal clock as you head into the work week, you’re not alone. In fact some people even get severe anxiety at the end of the weekend, often called the ...

Neuroplasticity is real: Your brain is constantly changing and can form new neural connections throughout your life. Stress is a blocker: Chronic stress inhibits the brain’s ability to adapt and ...

Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance. Your brain has the hefty responsibility of keeping you safe, ...

Brain health should be a priority for adults of every age. There are many ways to take care of your brain, from socializing to taking brain-boosting supplements like Cognizin citicoline. When you ...