The American Journal of Managed Care

Inspiratory Muscle Loading May Be Meaningful Therapy in SMA

This study suggests that the diaphragm may fare differently from other muscles in spinal muscular atrophy (SMA). People with spinal muscular atrophy (SMA) may benefit from respiratory training, ...
BMJ

Dose-dependency of massage-like compressive loading on recovery of active muscle properties following eccentric exercise: rabbit study with clinical relevance

1 Division of Sports Medicine, Department of Family Medicine, The Ohio State University, Columbus, Ohio, USA 2 Biomedical Engineering, The Ohio State University, Columbus, Ohio, USA 3 Division of ...
moneycontrol.com

Best exercise tips: Why creatine loading is crucial for muscle gain

Benefits of creatine loading: It has been shown to significantly enhance muscle gains when compared to taking a standard dose from the start (Image: Canva) In the pursuit of muscle gain, athletes and ...
AOL

To build muscle, you need a 'de-load' week. Here's how a powerlifting doctor strategizes rest for maximum gains.

Dr. Shernan Holtan does powerlifting and CrossFit to stay healthy. She said taking a break from exercise with regular "deload weeks" helps to build muscle and strength while preventing injury.Courtesy ...
Wareable

Myontec shifts its smart clothing focus to elite athletes

In 2014, Finnish company Myontec launched a Kickstarter campaign to raise funds for its Mbody Coach smart shorts, a more affordable version of its connected fitness apparel that uses electromyographic ...