A magnesium blood test measures the amount of magnesium, an important mineral, in your blood. Your body needs magnesium from ...

Medically reviewed by Elizabeth Barnes, RDN Women are more likely than men to be deficient in magnesium, but it can be ...

Hypomagnesemia means you have a low level of magnesium in the blood. Magnesium is a mineral that is very important for health. Your body contains about 25 grams of magnesium. Most of it is in your ...

A new study, published in the journal Nutrients, investigates factors associated with cognitive performance in older adults. In agreement with previous research, it finds that age, body mass index ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Different types of magnesium supplements carry different reported effects and benefits. For example, some research suggests magnesium taurate may help lower blood pressure, and magnesium citrate may ...