CNET

Vibration Plates Are Popular Among Wellness Influencers. Here’s What Experts Say About the Trend

You've probably wondered what the latest social media craze over vibration plates is all about. Influencers claim that these ...
The Independent on MSN

I tried a vibration plate for one month. Here’s what happened

I tried a vibration plate for one month. Here’s what happened - Are vibration plates any more than just a gimmick? The ...
CNET

Are Vibration Plates the Key to Achieving Your Workout Goals? This Is What Fitness Experts Say

Dr. Valerie Cholet is a Professor of Kinesiology. She earned her doctorate at Penn State University and has taught in higher education for over 20 years. Her areas of specialization include Exercise ...
Couriermail

Could those ‘as seen on TV’ machines actually work?

DON’T be so quick to judge those ‘as seen on TV’ exercise machines. Well, not all of them. There’s some real science behind the vibrating plates. Such obscurities include machines like vibrating ...