One of the scariest aspects of a panic attack is that it can trick a person into thinking they’re having a heart attack.

This week Mad in America explores three studies related to exercise as a treatment for mental health problems. The first ...

Brief bouts of high-intensity exercise reduced panic disorder (PD) symptom severity more than relaxation therapy. Results of a randomized trial revealed that after 12 weeks of a sprint-based exercise ...

In A Nutshell A two-year clinical trial found no significant cognitive improvement from exercise or intensive heart-risk ...

A new randomized trial shows that short bursts of supervised high-intensity exercise may retrain the brain’s fear response to bodily sensations, offering a scalable and engaging new therapeutic ...

Add Yahoo as a preferred source to see more of our stories on Google. Incorporating an additional five minutes of intense exercise into your daily routines may help lower your blood pressure, new ...

There’s a lot of talk in the exercise world about high intensity interval training (HIIT) lately, which is exactly what it sounds like — alternating episodes of exercise with periods of less intensive ...

It has been proposed that anabolic hormonal treatment could boost effectiveness of exercise programs in older women's recovery from hip fracture. In this randomized trial, with 6-minute walk distance ...

The Ascend Intensive Outpatient Program helps young adults between 18 and 28 years of age: stabilize emotions, create and sustain healthy relationships, and improve their overall level of functioning.