W. Larry Kenney is a professor of physiology and kinesiology at Pennsylvania State University. He specializes in the control of blood flow to the skin with an emphasis on aging, physiology and the ...

Because you’re a smooth-skinned mammal, no weather feels quite as oppressive as a humid heat wave. The more water vapor in the air, the less efficiently your sweat can evaporate and carry excess heat ...

These low-light plants will make your bathroom feel like a spa. Adding a live plant is one of the easiest ways to make your bathroom feel more spa-like, but if you don't get one that's suited to a ...

As a runner I’ve logged miles in the snow, rain, and wind—but there’s nothing I find more challenging than working out in humidity, especially in the hot, sticky weather that is the summer of coastal ...

Unfortunately, this book can't be printed from the OpenBook. If you need to print pages from this book, we recommend downloading it as a PDF. Visit NAP.edu/10766 to get more information about this ...