A setback is an occurrence that delays, prevents, or even reverses progress. Some examples of self-regulation setbacks (i.e. lapses in self-control and self-discipline) are: cheating on a diet, ...

It's not enough to just try to overcome adversity and get past obstacles that inevitably arise. Think of it as a key part of your training and growth. "Adversity is leadership's tuition," said Skip ...

We’ve all been there with that breathtaking moment when the rug is pulled out from under us and the plans we so carefully laid out only to crumble into dust. In those first few seconds of a fall, it’s ...