These convenient snacks are rich in protein and low in calories, but they are considered processed meats. Here's how often ...

Eating fewer ultra-processed foods can help you better understand what’s in your food and how it’s made. Many foods that seem ...

The terms “synthetic” and “ultra-processed” are widely (and opportunistically) used as warning labels and marketing ...

Despite its widespread use, "ultra-processed" food does not have a universal definition. U.S. Health and Human Services Secretary Robert F. Kennedy Jr. said he’d like to define it by April. So far, ...

Even in a Whole Foods grocery store, most products will still be processed.

If you’ve ever tried to lose weight, you’ve probably been told that cooking your own meals is the way to go. This has been backed up by a recent study, which found that people who ate home-cooked, ...

As I push my cart into my favorite grocery store, I stop and look at the shoppers — my neighbors — around me. Do they realize that nearly 70% of the food available to purchase for their families is ...