Fortunately, there’s a fairly obvious solution: hamstring stretches. Done correctly—and regularly—they can prevent pain and injury, aid athletic performance and make soap drops a cinch. We asked Dr. Cummo to share the most effective hamstring stretches. But first…

Rob Gronkowski's day of flag football is apparently over.

The San Francisco Giants hope the injury won’t hinder this player’s ability to be ready to play on opening day.

Arizona State Sun Devils wide receiver Jordyn Tyson entered the year as the consensus WR1 and a safe bet to be a top-15 pick. Carnell Tate and Makai Lemon threatened the top spot in receiver rankings with excellent platform seasons.

Martinez's season debut will be pushed back to March 30 in Milwaukee due to a minor hamstring injury, Marc Topkin of the Tampa Bay Times reports. He had been slated to start Saturday in St. Louis but instead till get a couple extra days of rest.

LISBON, Portugal (AP) — A hamstring injury will keep Cristiano Ronaldo out of Portugal’s friendlies against the United States and Mexico ahead of the World Cup in North America. The 41-year-old Ronaldo hasn’t played since Feb.

The Nets said he will be re-evaluated in three weeks, but that is just days before the final weekend of the season.

Outfielder Victor Bericoto will not leave Arizona having made the Opening Day roster, one of three players who were reassigned to minor league camp on Friday afternoon. He will, however, leave camp with some hardware in hand.