EatingWell on MSN

How letting go of perfection helped me stick to an exercise routine

Busy schedules made exercise feel impossible. Here’s how I redefined workouts and made movement easier to fit into my day.
The New York Times

Let’s Stop Getting Distracted From This Crucial Question About Exercise

Dr. Oster is the founder and chief executive of ParentData and a professor of economics at Brown University. February is the month things go south in our exercise routines. The excitement of New ...