A longtime colleague and friend of mine used to love to say “Let’s just make this easy for them” whenever we discussed an upcoming meeting. I think I winced the ...

Cognitive Load Theory provides a useful framework for understanding the different ways the pandemic could be playing havoc with your mental function. It seems ages since we started referring to life ...

In the UK, May 10-16th is mental health awareness week. This is hosted by the Mental Health Foundation and designed to raise the profile of mental health as an urgent and pressing challenge in society ...

Like most working mothers, I juggle. I juggle being a mother, a wife, a daughter, a businesswoman who runs a strategic communications firm, and someone who sits on several charity boards. Multitasking ...