It’s not how long you sleep—but how well—that may determine your brain health, according to new scientific findings.

An analysis of the Einstein Aging Study data showed that older adults who experience longer nighttime wakefulness tend to ...

I know what to do, but I can’t get going. What is happening in my brain? A good cry and short break later, I have my answer: ...

Working memory is a cognitive function that is essential for carrying out everyday activities and temporarily retaining information.

Good sleep patterns are vital as the brain flushes toxins while asleep Getty A study found that poor sleep can negatively impact how well the glymphatic system works The system works by collecting ...

Sickle cell disease is often thought of solely as a blood disorder, but new research from the Wood Neuro Research Group provides measurable evidence that it can reshape how brain networks function.

About two daily servings of this common crunchy snack could increase verbal memory and blood flow to the brain Getty A new study analyzed older adults who ate 60 grams of unsalted skin-roasted peanuts ...

Researchers link glymphatic system (brain waste-clearance) dysfunction in childhood to the future development of psychosis and chemical imbalances.

A new human study suggests that extra virgin olive oil may support brain health by influencing the gut microbiome.

Blueberries are high in fiber and antioxidants that can help support your gut, brain, and heart health when you eat them as part of a balanced diet.