Phil and Todd Miller are a team. They are father and son and they are in the fight for the long haul. They are using their superpowers to fight Parkinson’s disease. After a few years, there are a lot ...

LEWISBURG — Greater Susquehanna Valley YMCA Chief Executive Officer Bonnie McDowell walked out of Geisinger in May with a diagnosis of Parkinson’s disease and thought about how blessed she was.

Six weeks of boxing training may do more than sharpen a jab — it can also lower blood pressure, according to a new study led ...

Research shows that boxing-based exercise programs can offer a wide range of physical and cognitive benefits for individuals ...

Schenectady, NY — The Undisputed Champions Program, a non-contact boxing initiative for teens with autism and other disabilities, is set to hold a showcase on Friday, December 20, at Ring of Hope ...

My first foray into group fitness was in 2013. The place was called ilovekickboxing, and while their website left something ...