New UTEP-led research says high-intensity boxing training can reduce blood pressure

Six weeks of boxing training may do more than sharpen a jab — it can also lower blood pressure, according to a new study led ...
Los Angeles Times

5 Reasons Why Boxing Is One of the Best Workouts for Fitness

This is read by an automated voice. Please report any issues or inconsistencies here. Once reserved for fighters chasing championship belts or headlining big fight nights like Gervonta “Tank” Davis ...

Six weeks of boxing training significantly lowers blood pressure in young adults

A study from researchers at The University of Texas at El Paso shows that just six weeks of boxing training can significantly reduce blood pressure and improve blood vessel function in young adults ...
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At 51, Geri Horner built serious strength with boxing – here’s the 10-minute core workout behind it

At 51, Geri Horner took to Instagram to share a clip of her boxing with her personal trainer, Paul Carroll, who trained her for two years. ‘Geri is someone who truly embodies how strong, healthy and ...
wjla

Boxing for a Cause: How TTY Boxing & Fitness is Making an Impact

BRENTWOOD, Md. (7News) — On this week's "Around Town" spotlight, Roxanne Strouk visits TTY Boxing & Fitness in Brentwood, Maryland, to speak with president and co-founder Jonathan De La Cruz. TTY ...